Supporting you with expert guidance through pregnancy, birth, and early parenthood.

Your best birth begins within

Your mind and body are deeply connected. Your thoughts and feelings have a physical effect on your body, influencing your hormones and muscles and ultimately, the birth process. Many parents-to-be are surprised at how fast fear can be replaced with confidence when they gain evidence-based knowledge and learn techniques to work with the birth process. The birth of your baby can be an experience filled with wonder and joy. 

How I can help

The Wonders Within provides high quality education that extends from birth preparation to breastfeeding and parenthood education and baby massage.

Central Coast Calmbirth Classes

CALMBIRTH®

The Calmbirth® course enables couples to develop a toolkit of practical skills to use throughout the birth. These skills include relaxation, breathing, massage and acupressure, which can enhance a woman’s ability to work with her body during labour.

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Central Coast Calmbirth Classes

NEWBORN SECRETS

 Is the thought of taking your baby home a daunting one? If you would like to feel prepared for this next stage, Newborn Secrets is for you. In this 4-hour course, you will learn the knowledge and skills to feel more confident for this next stage.

 

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Central Coast Calmbirth Classes

BABY MASSAGE

The bonds between baby’s and parents strengthen with frequent loving interactions. Baby massage provides the perfect opportunity to deepen connections through sensitive and nurturing touch. 

 

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Testimonials

“My partner and I liked that it was factual and practical. We liked that there were different techniques offered and we were able to choose what was best for us. Kate was very friendly and knowledgeable. The techniques we learnt have also been very useful post labour.”

Amazing course!! I recommend it to anyone. Sublime life skills, not just about baby birth. Kate is incredible, she knows what she is doing. We had a natural birth and this course got us through.

Joel & Maryanne September 2019

Thankyou for everything you taught us at our calmbirth course I ended up having my dream birth of no intervention, no drugs and a water birth it was the best most exhilarating experiences of my life I honestly believe this was achieved through practising all the techniques you taught us. Thanks again.

Anna & Liam January 2020

Begin your journey to a calmer birth